Additional reading from Inquirer, click here.
Here's from Angeli's post:
I started the saluyot and camote diet on a whim, unaware of the plethora of nutritional benefits such greens can provide. A few days ago I learned that saluyot and camote tops contain antioxidants and are rich sources of dietary fiber as well as vitamins A and E, calcium, folate, iron, niacin, phosphorous, protein and riboflavin.
Saturday will be my Day 1. :-)
For all of you who might be looking for appetite suppressants that work, well, look no more. Have a great week!
2 comments:
good luck, Eks. :)
p.s. keep us posted. :)
peyborit ko yang saluyot na yan!
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